Author: Dimitra Athanasakou

A Spark of Existential Therapy in Greece


Photo by Miguel Virkkunen Carvalho. In the beginning of October, I was lucky enough to participate in a two-day workshop with Dr. Kirk Schneider, here in Athens, Greece! It was organized by “gignesthai,” the Hellenic association for Existential Psychology. I’ll write to you about this experience, with my own little words and from where I… Read more »

We Need To Talk About KevinÄ And His Mother


Photo by Oscilloscope Laboratores. “Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.” (Sartre, 1957, p. 27) Or… is he? And what about his mother? A few nights ago, I watched the 2011 movie “We Need To Talk About Kevin.” Since then I’ve been saying,… Read more »

Control: This Chimera We Keep Chasing


Two thousand years ago, Epictetus (135 C.E.), the Greek sage and philosopher, articulated very well what I gather to be one of life’s most profound—and somewhat obvious—truths. “Some things we can control, some we cannot.” To learn the difference between the two, is of great value, he says, because preoccupying ourselves with the things that… Read more »