Peaceful Flow

Written By

By Aletha Tatge

Student in the Ph.D. Mind-Body Medicine program
Saybrook University


Artist's note: I believe art is a magical way to reach peace in my mind, especially when I have a mental meltdown from anxiety and depression. I like to take walks and let the Universe surprise me with a secret garden. As I walked through the woods, I came up on this spot. Around it was desolate, but when I framed this view, it was the the most peaceful space. Painting totally dumps my worries out of my head. In the battle of healing versus worry, healing will always win if space painting is a factor.