With age comes wisdom

Successfully embracing growing older...

This is why human behavior and the growing population of senior citizens is so significant.
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Bjelland wants to help HSPs find their inner joy.

Calm, cool, collected: Saybrook alum...

Saybrook alumna Julie Bjelland’s initial interest in psychology stood on four legs.
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Silent meditation

Relax, release, rebuild through sile...

Part 2 in blog series: Dr. Tamami Shirai speaks about silent meditation.
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Green burials, home funerals: Closur...

Diana Johnson found inspiration for green burials and home funerals after meeting end-of-life doulas.
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Mindfulness or McMindfulness: Can we...

Part 1 in blog series: Dr. Tamami Shirai discusses mindfulness in Western culture.
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From the baseball field to the field of psychology

How one psychologist didn’t let the ...

Dr. Drayton Patterson discusses how a sports injury led him to pursue sports psychology.
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Yoga may be helpful for fighting against addiction.

Sudarshan Kriya and yoga: Saybrook s...

12 Steps, Ayurveda, yoga, meditation, and Sudarshan Kriya helped this psychologist get off antidepressants.
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When childhood memories are hard to relive

‘Scared Selfless’ author finds inspi...

When Michelle Stevens moved 3,000 miles away from her abusive stepdad, traumatic childhood memories returned.
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From hearts to hypnosis

Why one psychologist took clinical h...

Find out why Dr. Flavio Epstein, a heart failure/transplant psychologist, chose to pursue clinical hypnosis.
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