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Researchers and practitioners in psychophysiology are proving how biofeedback therapy can help manage stress and optimize performance.

Peak performance GIFT test

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While people associate hypnosis with stage shows, the practice has proven benefits. Saybrook students have the opportunity to learn more.

The unconscious subconscious

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Researchers and practitioners in psychophysiology are proving how biofeedback therapy can help manage stress and optimize performance.

Peak performance

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Three in 10 millennials report always feeling lonely, more than any other generation. Is technology to blame, or is it

The loneliest generation

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As we have moved into a life spent mostly indoors, biophilic design seeks to rectify the disconnect between natural and

Bringing the Outdoors in

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Companies seeking to remain inclusive, diverse, and competitive should view generational turnover as an opportunity for reflection and organizational growth.

A Corporate Coming-of-Age

Mindfullness – web-01

With exposure to suicide swirling in the media, America needs to implement more preventative measures in dealing with trauma. Mindfulness

Mindfulness Over Matter

heal

Integrative medicine could hold the key to managing an array of conditions. But what is it and how can we

Healing the whole person

ft2

23.5 million people live in food deserts, areas with no easy access to fresh food options. One would think a

The Great Food Divide

ID

Growing up and figuring out who you are is hard enough. For adoptees, it’s even harder.

Adopting an Identity

profits

How can companies balance the need to make a profit with a desire to transform society for the better?

Profit vs. Progress

“Once upon a hashtag”

Despite foreign influences infiltrating political campaigns and social media posts undermining truth, creating positive social change is still possible with

Once upon a hashtag

Our Silenced Soldiers

When one in four confirm they’ve experienced sexual trauma in the military, how can mental health professionals help?

Our Silenced Soldiers

Spiritual Intelligence

Balancing emotional intelligence, spiritual intelligence, and traditional intelligence can be a recipe for stability.

Spiritually Speaking

Dr. Martin Luther King Jr. agreed with psychologists that “maladjustment” should be followed daily.

Dr. Martin Luther King, Jr., preached that we must be maladjusted to bigotry and racism. What does that mean today?

Justifiably Maladjusted

Even when they’re wrong, they’re right.

Faculty Dr. Linda Riebel discusses why we must understand the dangers of the "self-sealing doctrine" in religion and politics.

Rather be certain than right?

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An excursion to Berlin gave five Saybrookians a closer look at the global immigration crisis.

More than a thousand words

Obsolete Office Getty

Today’s work environment requires leaders who can adapt, innovate, and inspire in the interconnected global economy.

The obsolete office

Police watching firefighters

For police officers who deal in life and death on a daily basis, the psychological effects can be unbearable.

The brain behind the badge